Breakfast 07:45 -50g of dried fruits
Gustare 09:45 -o banana si o cafea cu miere
Snack 09:45 -a banana and a cup of coffee with honey
Pranz 13:30 -orez curry cu legume si salata de varza. O cafea cu miere.
Lunch 13:00 -curry rice with vegetables and a cabbage salad. A cup of coffee with honey.
Am fost la aerobic o ora de la 18:30.
I had one hour of aerobic from 18:30.
Cina 19:45 -la fel ca la pranz, dar in cantitati mai mici si o bere
Dinner 19:45 -the same as for lunch, but in smaller quantities and a beer.
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