Saturday, September 8, 2012

Proteine / Proteins

Micul dejun: fructe uscate si o cafea
Breakfast: dried fruits and a cup of coffee

Pranzul: sandwich cu feta (feta marinata vreun sfert de ora intr-un sirop de sos de soia, putin zahar si otet -fiert putin pana cand se ingroasa), ridichi, telemea si paine prajita (cred ca merge mai bine cu cascaval in loc de telemea si as mai fi adaugat niste germeni de ceva, dar nu mai aveam prin frigider)
Lunch: feta sandwich (feta cheese sliced and marinated for 15 min in a sauce made from soy sauce, sugar and vinegar and thickened on the stove for a few minutes), radishes, feta cheese and toast (I think it is better to replace feta with a cheese that melts and I would have also added some sprouts, only that I could not find any in my fridge)


Cina: choukchouka (intr-o tigaie: ceapa la calit pana devine transparenta + usturoi + sos de rosii de la bunica + vinete fara coaja si taiate cubulete si ardei + curry si ras el hanout + un ou cand legumele sunt moi si acoperit pana se face oul -merg 2 oua) cu o jumatate de tortilla
Dinner: choukchouka (in a skillet: fried onion + garlic + home made tomato sauce and cubbed eggplants skin off and chopped bell pepper + curry and ras el hanout + an egg -it is perfect with 2 eggs, but I had only 1 left- when the vegetables are soft -covered until the egg is done) and half a tortilla

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