Ziua 2 Amidonate / Day 2 Starch filled stuff

Micul dejun 07:30 -un castravecior, o rosie, masline negre, suc de portocale + pepene galben
Gustare 10:00 -o banana, o caisa, suc de portocale, o cafea cu miere
Breakfast 07:30 -a little cucumber, a tomato, black olives, orange & melon juice
Snack 10:00 -a banana, an apricot, orange juice, coffee with honey

Cafea cu miere la 11:30 si la 15:20 Coffee with honey at 11:30 and 15:20.

Pranz 13:00 -fasole neagra la cuptor cu sos de rosii (ceapa calita + rosii cuburi din conserva cu piper -pe foc deasupra 20 min.) si frunze de coriandru + salata (doi castraveti, o rosie, putina salata si masline negre)
Lunch 13:00 -black beans in the oven with tomato sauce (in a frying pan: onion + diced tomatoes from the can + pepper -simmer covered for 20 min.) and fresh coriander leaves & salad (lettuce, 2 small cucumbers, one tomato, black olives)

Cina 19:30 -fasole neagra la cuptor cu sos de rosii si salata (salata, ceapa verde, masline negre) si o bere.
Dinner 19:30 -black beans in the oven with tomato sauce and a salad (lettuce, chives, black olives) and a beer.