Friday, July 6, 2012

Ziua 20 Vitamine / Day 20 Vitamins

Micul dejun 08:00 -o banana, 2 ardei copti, suc de fructe
Breakfast 08:00 -a banana, 2 roasted bell peppers, fruit juice

Gustare 11:00 -ardei copti si suc de fructe
Snack 11:00 -roasted peppers with fruit juice

Pranz 13:00 -salata de ardei cu rosii si seminte de floarea soarelui si dovleac
Lunch 13:00 -a  salad (bell peppers, tomatoes, sunflower and pumpkin seeds)

Gustare 15:00 -smochine uscate
Snack 15:00 -dried figs

Cina 18:00 -o salata cu ardei copti, rosii, ceapa si usturoi -nu am rezistat si am luat foarte putina lipie -si o bere
Dinner 18:00 -a salad made of roasted peppers, tomatoes, onions and garlic -I could not resist and also took just a little bit of tortilla -and a beer

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