Am pierdut 9 cm in solduri. Sunt la 106 cm.
I lost 9 cm in my hips. I am at 106cm now.
Micul dejun 07:30 -o felie de pepene rosu
Breakfast 07:30 -a slice of watermelon
Gustare 09:30 -o banana
Snack 09:30 -a banana
O cafea cu miere. A cup of coffee with honey.
Pranzul 12:00 -couscous cu sos de rosii (rosii, ceapa, schinduf -in tigaie pana se ingroasa sosul) si salata cu castraveti (vinegreta: 2 lingurite de miere, 1 lingurita mustar, sare, piper, 1 parte otet balsamic si 3 parti ulei de masline)
Lunch 12:00 -couscous with tomato sauce (tomatoes, onions, fenugreek-boiled until thick) and a salad (lettuce, cucumbers, onions and vinaigrette: 2 teaspoons honey, 1 teaspoon Dijon mustard, salt, pepper, 1 part balsamic vinegar, 3 parts olive oil)
O cafea cu miere. A cup of coffee with honey.
Cina 19:00 -un covrig cu mac, o tortilla cu salata de vinete, ardei copti si salata
Dinner 19:00 -a bagel, a tortilla with roasted eggplant salad, roasted peppers and lettuce
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