Thursday, August 2, 2012

Ziua 46 Proteine / Day 46 Proteins

Micul dejun 07:30 -o banana
Breakfast 07:30 -a banana

Gustare 10:00 -o banana si alune de padure
Snack 10:00 -a banana and peanuts

Pranzul 12:30 -omleta cu chorizo (chorizo prajit fara ulei + ceapa + oua), salata de germeni de bob (ceapa si ardei iute caliti + sare, zahar brun + germeni de bob + seminte de susan prajite si putin ulei de susan) si salata verde (salata, rosii, ceapa)
Lunch 12:30 -chorizo omelette (chorizo fried without oil + onion + eggs), bean germs salad (fried onion and chili + salt, brown sugar + bean germs + roasted sesame seeds and sesame oil) and salad (lettuce, tomatoes, onion)

Am fost la sala, apoi in oras si am uitat sa mai mananc. Nici nu mi-a fost foame. Am baut un cocktail cand am ajuns acasa.
I went to aerobics class and then I went out. I forgot to eat and I was not hungry either. I had a cocktail when I got home.

No comments:

Post a Comment